top of page
Search


Carlton Uko
Oct 26, 20223 min read
Choosing the Right Massage
There are 80+ massage therapy styles, each with different benefits and results. So how do you know which type of massage is best for you?
16 views0 comments


Carlton Uko
Sep 7, 20221 min read
5 Very Common Questions Clients Ask Massage Therapists
Massage can be intimidating and confusing if you're new to bodywork. So, it's not a surprise when I get questions from prospective...
18 views0 comments


Carlton Uko
Jun 30, 20222 min read
8 Signs That You Need a Massage
How do you know you need a massage? We're breaking down 8 flags you should pay attention to so that you can feel your best and know when...
30 views0 comments

Carlton Uko
May 5, 20221 min read
Flexibility Is Key: Move with Less Pain
Flexibility is important to have whether it’s for daily functional living or sports performance. I’m not saying you should be able to do...
11 views0 comments


Carlton Uko
Feb 22, 20221 min read
Why You Should Practice Being Upside Down
Your body is meant for movement. You'd be surprised to learn the many benefits of flipping upside down 🤸♂️ a.k.a. "inversion therapy."...
12 views0 comments
bottom of page