injury

Oct 26, 20223 min

Choosing the Right Massage

There are 80+ massage therapy styles, each with different benefits and results. So how do you know which type of massage is best for you?

Sep 8, 20221 min

5 Very Common Questions Clients Ask Massage Therapists

Massage can be intimidating and confusing if you're new to bodywork. So, it's not a surprise when I get questions from prospective...

May 5, 20221 min

Flexibility Is Key: Move with Less Pain

Flexibility is important to have whether it’s for daily functional living or sports performance. I’m not saying you should be able to do...

Feb 24, 20222 min

How to Recover from Shin Splints

As a massage therapist, many of my clients contact me for consultation when dealing with shin splints. It can be a tough and painful...