Choosing the Right Massage
There are 80+ massage therapy styles, each with different benefits and results. So how do you know which type of massage is best for you?
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Carlton Uko
Sep 7, 20221 min read
5 Very Common Questions Clients Ask Massage Therapists
Massage can be intimidating and confusing if you're new to bodywork. So, it's not a surprise when I get questions from prospective...
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Carlton Uko
May 5, 20221 min read
Flexibility Is Key: Move with Less Pain
Flexibility is important to have whether it’s for daily functional living or sports performance. I’m not saying you should be able to do...
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Carlton Uko
Feb 24, 20222 min read
How to Recover from Shin Splints
As a massage therapist, many of my clients contact me for consultation when dealing with shin splints. It can be a tough and painful...
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