Carlton UkoOct 26, 20223 min readChoosing the Right MassageThere are 80+ massage therapy styles, each with different benefits and results. So how do you know which type of massage is best for you?
Carlton UkoSep 7, 20221 min read5 Very Common Questions Clients Ask Massage TherapistsMassage can be intimidating and confusing if you're new to bodywork. So, it's not a surprise when I get questions from prospective...
Carlton UkoJun 30, 20222 min read8 Signs That You Need a MassageHow do you know you need a massage? We're breaking down 8 flags you should pay attention to so that you can feel your best and know when...
Carlton UkoMay 5, 20221 min readFlexibility Is Key: Move with Less PainFlexibility is important to have whether it’s for daily functional living or sports performance. I’m not saying you should be able to do...